Family Relationship Counselling in Darwin

Mind Moves Counselling offers transformative family systems therapy to help families understand and improve their dynamics. By exploring family roles, patterns and interactions, I can work with families to create positive changes that lead to healthier and more fulfilling relationships.

I provide a therapeutic approach that combines mindfulness and commitment to help you navigate life’s challenges. I focus on acceptance and values-based action which empowers you to live a life that aligns with your values and aspirations.

Cognitive Behavour Therapy (CBT) changes negative thought patterns for a more balanced and positive life, which better manages anxiety and depression. I can apply this method to assist you with a better mental health journey today.